Personal Trainer in Birchanger, Bishop’s Stortford.
Hi, I’m Alun,
I first qualified as an ARMY Physical Training Instructor back in 1993. During my time in the army I have played rugby to a professional level and competed in 25 amateur boxing bouts. I was also head coach for my unit’s athletics squad and the Farnham Ladies RFC.
While I have a passion for personal training, over the last 5 years I have found a love for nutrition and have had great success designing bespoke plans for individuals of all age groups and athletic abilities. Without doubt nutrition is a huge factor in the way you look and feel. Add some form of fitness to good nutrition and you have a winning formula. With around 30 years experience in the fitness industry I pride myself in getting results every time.
If you’re looking for a personal trainer, local to you, then I’m based in Birchanger close to Bishop’s Stortford and I’d very much like to hear from you. And, don’t let covid-19 put you off because together we can take every safety precaution necessary and as directed by closely following all government advice.
The first step is often the most difficult so make the call today and change the way you feel.
Level 3 PT / Nutrition and Weight Management